Acupressure Points can help in healing numerous health conditions, and activating a few simple pressure points can do the trick. What most people do not know is that Acupressure has Facial Pressure Points and Massage Techniques for treating skin related problems. Stimulate the correct Face Acupressure Points to get beautiful, healthy and glowing skin. Facial Pressure Points work can help improve the skin tone, increase blood circulation, remove blackheads and whiteheads and improve the metabolism of the Skin. You have to incorporate the treatment of acupressure on a regular basis to transform your skin for better, smooth and flawless skin. Acupressure Points can help in clearing congested areas and aid in muscle relaxation.
Acupressure can help relieve a number of skin issues such as acne, pimples and many other skin problems. You can work on these pressure points in tandem to get relief from skin problems such as acne. Acupressure is a great treatment option and is particularly beneficial for natural acne treatment.
Acne is probably the worst skin disorder that can lead to scars, itching, and inflammation on the surface of the skin. The blockage of skin follicles or tubes can cause acne. These skin follicles are connected to oil glands lying under the skin. These oil glands secrete oil or sebum containing dead cells from the tiny openings of skin pores, which sometimes can get blocked and lead to acne. Acne can appear in several forms such as blackheads, whiteheads, papules, pustules, nodules, cysts and so on.
Best Top Acupressure Points for Treating Acne – Natural Acne Treatment
Acupressure has been used by acupuncturists and Reflexologists to relieve stress, treat cold and other congestions. However, acupressure does not only relieve pain and muscle tension in the body, it can also get you healthy and glowing skin by stimulating certain acupressure points on the face.
Activating certain acupressure points for acne can help restore texture and youth. It happens because acupressure can boost the skin’s metabolism and blood circulation. The epidermis stimulates new production cell out of the skin, which then, later on, can help get rid of the outer skin. You can get dry skin or spots occur when this cycle is affected in some ways.
Therefore, to avoid interruptions in this cycle you need a healthy metabolism. You require simple techniques to press and stimulate the pressure points for acne, spots, and blemishes. Find an expert in the field of Acupressure and Reflexology who will boost your skin’s blood circulation and help you attain blemish-free skin.
1. Heavenly Pillar:
Find the Heavenly pillar one-half inch below the base of the skull on the muscles and one-half inch outward on either side of the spine. It is a stress-relieving point and can treat skin disorders such as acne. This is a versatile point as it can treat a number of issues such as stress, burnout, insomnia, exhaustion, eye strain, stiff necks, heaviness in the head, and sore throats.
2. Sea of Vitality:
Do not try this point if you have disintegrating discs or fractured or broken bones. If you have a weak back, try and be gentle to reap its healing benefits. Try the stationary, light touching techniques to activate healing. Find the point in the lower back (locate it between the second and third lumbar vertebrae). Locate it two to four finger widths away from the spine at the waist level. It relieves skin conditions such as acne, eczema, and bruises on the body. It is one of the most effective acupressure points for hormonal acne.
3. Third Eye Point:
Locate it between your eyebrows in the point where the bridge of the nose meets the center of the forehead, it stimulates the pituitary gland called the master endocrine gland, which enhances the condition of the skin throughout your entire body.
4. Four Whites:
Locate the point one finger width right below the lower ridge of the eye socket, aligned with the midpoint of the iris in the hollow of the cheek. It is a beneficial point for treating acne and facial blemishes.
5. Facial Beauty:
Locate this point right at the bottom of the cheekbone, below the pupil. It has a great many benefits such as relieving acne, sallow complexion, facial blemishes, and sagging cheeks. It helps improve facial circulation.
6. Three Mile Point:
Locate the point four finger widths below the kneecap right outside of the shinbone. This is a great acupressure point for skin problems. It can strengthen and tone the muscles and greatly improve the skin condition throughout the whole body.
7. Heavenly Appearance:
Locate this point in the hollow directly below the ear lobe and behind the jawbone. It can balance the thyroid gland, improve the luster of the skin and provide relief from hives.
8. Wind Screen:
Locate the point directly behind the ear lobe. It has a steady balancing property and balances the thyroid gland to improve the luster of the skin and relieve hives.
Continue to sip on plenty of warm water after the massage, this enables easing away toxic substances from the body.
Prepare yourself before administering an acupressure massage on you.
Use your fingertips to dry massage your face. Sit with your eyes closed and rub two hands against each other to make them warm. Use the four fingers to wipe your face moving from the forehead towards the lips, kneading to the lower jaw, right underneath the ears, then gradually move back, right upward to the temples. Repeat this movement protocol at least 10 times, and then move towards the opposite direction.
Choose the above-mentioned acupressure points and massage each point for at least one minute each day. Do it in a relaxed fashion, breathing deeply all the while to coerce your body from the parasympathetic nervous system to the sympathetic nervous system. It helps relax the body and slows down any high-energy functions. It can help the treatment work well.
Be patient and gentle with your skin and soon you’ll be able to achieve smooth, blemish-free skin for keeps.