What are hemorrhoids? They are a painful condition when the hemorrhoid veins (a swollen vein) in the anus or rectum are abnormally swollen.
This condition is more common than we would like to believe. Taking steps right at the onset of the disease can give you results. For that, you have to be mindful of the changes in your body. As they say, you have to take the disease by the scruff of its neck before the disease catches you unawares.
Makes sense to you? Before we even get down to the treatment aspect of things, let us know more about some of the symptoms.
It is, as we all know, an extremely painful condition! The symptoms of this disease are as follows,
Loss of hemorrhoidal bolus with itching, inflammation and also thrombosis
Impact of a Serious Condition like Hemorrhoids or Piles
Statistics prove that both men and women can get affected by hemorrhoids.
The condition can be a little frustrating to deal with as chronichemorrhoids behave cyclically. Now, what is the cyclical behavior all about? It means that sometimes the condition improves while sometimes the condition can worsen quite inexplicably.
That is why it is so important to treat it right at the onset, as the condition can deteriorate and can even lead to thrombosis.
The symptoms of the acute form of hemorrhoids can be more distressing, and they are characterized by the following symptoms, Sometimes you may experience a strong splitting pain which can be accompanied by the sensation of having an alien object in your rectum.
These symptoms can get worse during abowel movement and also while you are walking or sitting.
Much as we would like to blame it on genetics and other reasons, hemorrhoids are actually a reflection of your lifestyle. Surprised much? Let’s make it simpler, what you put on your plate can directly affect your hemorrhoids. Here are a few reasons why are you suffering from hemorrhoid problems.
Take a deep look at your diet, if it is inadequate with little or no fibers, this can turn towardshard bowel movements and frequent bouts of constipations, whichcan lead to hemorrhoids.
Are you a couch potato or prefer whiling away hours on the couch rather than on your feet?A sedentary lifestyle can also lead to hemorrhoids.
Other reasons which lead to hemorrhoids are pregnancy and childbirth, obesity, too many hot baths, smoking and stress, which can provoke thedevelopment of hemorrhoids.
Before beginning any treatment, it is necessary that you seek the advice of your doctor.
The Treatment Plan for Piles
You cannot treat your piles or hemorrhoids without modifying your diet. In fact, any other treatment will be rendered useless if it is not supported with a balanced diet.
The importance of water in your diet cannot be undermined. Just include an adequate amount of liquids, by adequate, we mean between 2 to 3 liters and also fiber-rich foods such as black and bran bread, unrefined vegetables and fruit, cereal, prunes and buckwheat groats.
For some people, it’dbe beneficial to entirely avoid consuming whole milk and products from refined white flour. But milk products which act as probiotics like yogurts, are good for your diet.
Treatment Options for Piles
Acupressure point treatment is one of the most effectiveout there, and provides great results if done with the right nature, spirit and energy.
Each part of the human body is connected with another in elements and parts. So just by applying pressure on the key points, you can get relief from pain. Before starting with the acupressure treatment, try these following treatments to lessen the distress to a great extent.
Hot and Cold Compression Therapy- This can be an effective pain-relief treatment for those of you who are suffering from unbearable pain. This can minimize the irritation; the hot and cold sensation activates the nerves and triggers the pain signal to the mind.
Applying heat to affected tissues canincrease the circulation or blood flow and makes the connective tissues more elastic.
This treatment provides temporary relaxation, but it can give you blessed relief! Start this treatment by applying hot and cold squash to a patient for 20 minutes and reap the benefits.
This treatment has to be continued for three to four hours at intervalsbefore you can get the use the treatment again.
While using a treatment of warm water, you can also add three to four tablespoons Epsom salt in warm water and let it sit for 15 to 20 minutes.
This is a formula which actually works and gives relief from pain.
Hip Bath or Sitz Baths- These kinds of bathscan also help you get relief from pain. Warm hip bath or Sitz bathsare especially helpful in providing relief from the uneasiness and pain that is a constant accompaniment when it comes to piles or hemorrhoids, anal fissures, and rectal surgery.
Here is how you give yourself a sitz bath, all you need is to take a large tub which can be filled with at least 3 to 4 inches of hot water.
Water should be at least 43° C hot and the patient is required to sit for 15 to 20 minutesin the hot water till it cools down.
Alternating this hot bath with a cold bath can also provide a great deal of relief from pain.
A 30-60 second cold bath or a towel soaked in cold water can alsobeusedto place the treatment.
Massage and ointments option– The other option to combat pain is the massage and ointments option.
This involves pressing, pushing or vibration to nullify the sharp pain. With gentle care andpressure, the anal sphincter muscle can be massaged with the help of fingertips with the help of icycreams such as Vaseline, jelly or medicated cream.
Activating the Acupressure Points to Combat Piles Pain
When you are treating a patient dealing with the pain by stimulating the acupressure points for piles, you need to be careful as it is an extremely sensitive problem to deal with.
One such point is Du Mai 4 point which is an effective way to get rid of pain. It can be considered as one of the best key points for the pain of piles.
The acupressure treatment should be administered to a patient under the guidance of the professional person who is really adept in his work.
Putting pressure on the wrong place can give you more pain instead of relief from pain.
Check out the following acupressure points for hemorrhoids and the symptoms that come with it, such asbleeding or irritation.
Activating the acupressure points for treating piles can enable fast recovery. Before you start with the treatment, you have to understand that you do not have to use all the points, just activating one or two points will do. Just start pressing on these points whenever you have some free time.
Acupressure Point UB57 — Cheng Shan
Locate it: It is located directly below the belly of muscle gastrocnemius.
Chief Benefits:gives relief from the following:hemorrhoids,varicose veins, cramps in the legs,constipation,leg pains,nagging calf muscles, poor circulation in the legs, low back pain.
Acupressure Point UB60 — Kun Lun
Locate it: This point is located in the depression between the external malleolus and tendon
Chief Benefits: This point provides great relief from sciatica, lower back pain,radiculitis,headache, numbness, neck rigidity,backache, blurred vision, fever, pain in the heel, epilepsy, and nosebleed.
Acupressure Point SP6 — San Yin Jiao
Locate it: The point is located on the inside surface of the leg which is at least four fingers-width above the inner anklebone.
Benefits: This balancing point has a host of benefits which starts from hemorrhoids of course, along with loose stools, abdominal distention, irregular menstruation, chronic fatigue, uterine bleeding, amenorrhea, clinical depression, immune deficiency disorders, impotency, low sperm, sterility in men and women, treats hormonal imbalance, low sexual desire in men and women, warts, pain in the external genitalia, varicose veins, insomnia, PMS, hot flashes, side effects of radiation and chemotherapy in cancer patients and cold limbs.
Acupressure Point SP8 — Di Ji
Locate it: It is located 3 body inches below sp 9, on the medial border of the tibia.
Chief Benefits: This point, besides treating dysentery,also works on anorexia, bulimia, neurotic vomiting, abdominal distention, severe uterine bleeding, severe uterine cramps, impotence post part um hemorrhage, abdominal pain,edema, difficulty in urination, diarrhea and the side effects of radiation and chemotherapy.
Acupressure Point LU9 — Tai Yuan
Locate it: at the radial side of the wrist crease.
Chief benefits: Besides treating hemorrhoids, it treats a migraine, cough, poor circulation, arterial sclerosis, headache, neck rigidity, asthma, a blood disorder, sore throat, facial paralysis, toothache, pain and weakness of the wrist.
Acupressure Point LI2 — Er Jian
Locate it: It is located on the radial side of the index finger, distal to the metacarpophalangeal
Chief Benefits: Besides treating hemorrhoids;a toothache, nose bleed, blurred vision, sore throat, pain in the lower abdomen.
Before undergoing a massage, it is important to drink copious amounts of warm water, this helpsto get rid of the toxic substances in our body.
But of course, you need to consult with an expert healthcare professional before beginning with acupressure or attempting to start any kind of diet, exercise, Chinese herbs or other supplements, to know whether they will suit your health or body.
Acupuncture to treat Piles
Acupuncture is an all-natural alternative medicine therapy which has its roots in ancient China.
It uses mostly needles to treat pain and nausea by inserting needles into the skin. The pointswhere these needles are inserted are known as acupuncture points.
Though people feel that acupuncture can be administered just by inserting needles, simply placing needles is no way to administer acupuncture; these needles have to be manipulated in a specific way to provide relief from pain.
Acupuncture needles are usually made from stainless steel wire. When you use them repeatedly, theyhave to be sterilized before each use.
Acupuncture points are located all along the meridians of the body. What are meridians? They are the channels through which qi flows. In traditional Chinese medicine,the flow of qi is responsible for normal functioning of the body.
Acupuncturists believe that when the natural flow of qi is blocked at any point of the meridian, then your health will act up, andproper function is disrupted.
However, acupuncture points can be located outside of the meridians. That acupuncture points found outside of the meridian are known as extraordinary points.
The third group of acupuncture points have no fixed locations and can be activated to treat chronic pain.
Currently, there are over 670 identified acupuncture points which have been identified. However, with the inclusion of the ear as a body part for delivering acupuncture relief, this number has since risen up.
The treatment protocol of acupuncture is hinged on the fact that acupuncture provides relief from pain from one part of the body by stimulating another part of the body.
The basic foundation of acupuncture is also based on the belief that different parts of the body are linked together via certain meridians.
So, if you unblock a meridian from an acupuncture point, it produces a desirable effect on another part of the body which is located far apart on a different part of the body.
Acupuncture can also be called zone therapy, as the body has been divided into different zones. Specific points in the zone are identified by an alphanumeric code, this code acts as a guide for all acupuncturists to carry out their treatment procedures.
If you have been suffering from piles, consider a natural and holistic solution like acupressure, to get substantial relief from the enduring and painful problem.